CHICKEN MARSALA vs MALAWACH PAN PHYLLO BREAD

Nutrition comparison per 100 g serving

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CHICKEN MARSALA wins in 7 out of 12 nutrient categories

CHICKEN MARSALA: 7 vs MALAWACH PAN PHYLLO BREAD: 2 (3 ties)

Overview

Nutrient	CHICKEN MARSALA	MALAWACH PAN PHYLLO BREAD	Winner
Calories	171 cal	311 cal
Protein	17.1 g	6.0 g
Carbs	4.3 g	46.4 g
Fat	9.3 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN MARSALA	MALAWACH PAN PHYLLO BREAD	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHICKEN MARSALA	MALAWACH PAN PHYLLO BREAD
Calcium, Ca	14 MG	13 MG
Iron, Fe	0.5 MG	0.4 MG
Potassium, K	0 MG	86 MG
Sodium, Na	336 MG	536 MG

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