CHICKEN & MAPLE BREAKFAST SAUSAGE vs TURKEY MILD LINKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN & MAPLE BREAKFAST SAUSAGE: 5
vs
TURKEY MILD LINKS: 5
(1 ties)
Overview
| Nutrient | CHICKEN & MAPLE BREAKFAST SAUSAGE | TURKEY MILD LINKS | Winner |
|---|---|---|---|
| Calories | 186 cal | 187 cal | |
| Protein | 15.3 g | 18.7 g | |
| Carbs | 3.4 g | 4 g | |
| Fat | 11.9 g | 12 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & MAPLE BREAKFAST SAUSAGE | TURKEY MILD LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN & MAPLE BREAKFAST SAUSAGE | TURKEY MILD LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 27 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 661 MG | 560 MG |