CHICKEN & MAPLE BREAKFAST SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 10 nutrient categories
CHICKEN & MAPLE BREAKFAST SAUSAGE: 3
vs
BRATWURST: 5
(2 ties)
Overview
| Nutrient | CHICKEN & MAPLE BREAKFAST SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 186 cal | 333 cal | |
| Protein | 15.3 g | 17.4 g | |
| Carbs | 3.4 g | 2.9 g | |
| Fat | 11.9 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & MAPLE BREAKFAST SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 158 MG | 159 MG | |
| Sodium, Na | 661 MG | 725 MG |