CHICKEN LO MEIN vs MAC & CHEESE
Nutrition comparison per 100 g serving
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CHICKEN LO MEIN wins in 5 out of 10 nutrient categories
CHICKEN LO MEIN: 5
vs
MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | CHICKEN LO MEIN | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 128 cal | 0 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 19.7 g | 0 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN LO MEIN | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |