CHICKEN LINKS vs SAUSAGE LINKS
Nutrition comparison per 100 g serving
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CHICKEN LINKS wins in 7 out of 11 nutrient categories
CHICKEN LINKS: 7
vs
SAUSAGE LINKS: 3
(1 ties)
Overview
| Nutrient | CHICKEN LINKS | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 121 cal | 214 cal | |
| Protein | 16.5 g | 25 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 5.5 g | 12.5 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LINKS | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN LINKS | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 577 MG | 0 MG | |
| Sodium, Na | 593 MG | 286 MG |