CHICKEN LEGG ROLLS vs VIETNAMESE BROWN RICE SPRING ROLL WRAPPER
Nutrition comparison per 100 g serving
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CHICKEN LEGG ROLLS wins in 6 out of 10 nutrient categories
CHICKEN LEGG ROLLS: 6
vs
VIETNAMESE BROWN RICE SPRING ROLL WRAPPER: 3
(1 ties)
Overview
| Nutrient | CHICKEN LEGG ROLLS | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | Winner |
|---|---|---|---|
| Calories | 156 cal | 343 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 23.4 g | 78.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LEGG ROLLS | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN LEGG ROLLS | VIETNAMESE BROWN RICE SPRING ROLL WRAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 442 MG | 393 MG |