CHICKEN LEG QUARTERS vs CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
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CHICKEN DRUMSTICKS wins in 4 out of 10 nutrient categories
CHICKEN LEG QUARTERS: 1
vs
CHICKEN DRUMSTICKS: 4
(5 ties)
Overview
| Nutrient | CHICKEN LEG QUARTERS | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 259 cal | 161 cal | |
| Protein | 15.2 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LEG QUARTERS | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN LEG QUARTERS | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 67 MG | 107 MG |