CHICKEN KOFTA KABOB vs KROGER

Nutrition comparison per 100 g serving

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CHICKEN KOFTA KABOB wins in 6 out of 10 nutrient categories

CHICKEN KOFTA KABOB: 6 vs KROGER: 3 (1 ties)

Overview

Nutrient	CHICKEN KOFTA KABOB	KROGER	Winner
Calories	140 cal	292 cal
Protein	14.7 g	13.9 g
Carbs	2.9 g	35.4 g
Fat	7.4 g	10.8 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN KOFTA KABOB	KROGER	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	CHICKEN KOFTA KABOB	KROGER
Calcium, Ca	29 MG	231 MG
Iron, Fe	1.1 MG	2.2 MG
Sodium, Na	544 MG	400 MG

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