CHICKEN KIEV vs PLANT-BASED BURGER PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED BURGER PATTIES wins in 7 out of 11 nutrient categories
CHICKEN KIEV: 2
vs
PLANT-BASED BURGER PATTIES: 7
(2 ties)
Overview
| Nutrient | CHICKEN KIEV | PLANT-BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 289 cal | 257 cal | |
| Protein | 11.3 g | 15.9 g | |
| Carbs | 12.7 g | 3.5 g | |
| Fat | 21.8 g | 19.5 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KIEV | PLANT-BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN KIEV | PLANT-BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 415 MG | 301 MG |