CHICKEN KIEV vs MILD PORK SAUSAGE

Nutrition comparison per 100 g serving

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MILD PORK SAUSAGE wins in 6 out of 10 nutrient categories

CHICKEN KIEV: 3 vs MILD PORK SAUSAGE: 6 (1 ties)

Overview

Nutrient	CHICKEN KIEV	MILD PORK SAUSAGE	Winner
Calories	232 cal	246 cal
Protein	14.8 g	18.7 g
Carbs	17.6 g	0 g
Fat	11.3 g	19.8 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN KIEV	MILD PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0.8 MG	1.3 MG

Mineral	CHICKEN KIEV	MILD PORK SAUSAGE
Calcium, Ca	14 MG	22 MG
Iron, Fe	0.8 MG	0.8 MG
Sodium, Na	430 MG	652 MG

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