CHICKEN KIEV vs TURKEY NECKS
Nutrition comparison per 100 g serving
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TURKEY NECKS wins in 6 out of 10 nutrient categories
CHICKEN KIEV: 2
vs
TURKEY NECKS: 6
(2 ties)
Overview
| Nutrient | CHICKEN KIEV | TURKEY NECKS | Winner |
|---|---|---|---|
| Calories | 232 cal | 134 cal | |
| Protein | 12.7 g | 17.0 g | |
| Carbs | 13.4 g | 0.9 g | |
| Fat | 14.1 g | 7.1 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KIEV | TURKEY NECKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN KIEV | TURKEY NECKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 345 MG | 223 MG |