CHICKEN KABOBS vs PERDUE

Nutrition comparison per 100 g serving

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CHICKEN KABOBS wins in 5 out of 10 nutrient categories

CHICKEN KABOBS: 5 vs PERDUE: 3 (2 ties)

Overview

Nutrient	CHICKEN KABOBS	PERDUE	Winner
Calories	128 cal	214 cal
Protein	20.5 g	17.0 g
Carbs	5.1 g	0 g
Fat	2.6 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN KABOBS	PERDUE	Winner
Vitamin C, total ascorbic acid	1.5 MG	2.1 MG

Mineral	CHICKEN KABOBS	PERDUE
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.4 MG	1.0 MG
Sodium, Na	449 MG	76 MG

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