CHICKEN KABOBS vs GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN KABOBS wins in 6 out of 10 nutrient categories
CHICKEN KABOBS: 6
vs
GROUND TURKEY: 2
(2 ties)
Overview
| Nutrient | CHICKEN KABOBS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 128 cal | 196 cal | |
| Protein | 20.5 g | 17.0 g | |
| Carbs | 5.1 g | 0 g | |
| Fat | 2.6 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KABOBS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN KABOBS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 449 MG | 85 MG |