CHICKEN JUMBO POPCORN vs MINI CRAB BITES
Nutrition comparison per 100 g serving
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MINI CRAB BITES wins in 5 out of 10 nutrient categories
CHICKEN JUMBO POPCORN: 4
vs
MINI CRAB BITES: 5
(1 ties)
Overview
| Nutrient | CHICKEN JUMBO POPCORN | MINI CRAB BITES | Winner |
|---|---|---|---|
| Calories | 256 cal | 211 cal | |
| Protein | 10.5 g | 9.9 g | |
| Carbs | 18.6 g | 15.5 g | |
| Fat | 15.1 g | 12.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN JUMBO POPCORN | MINI CRAB BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN JUMBO POPCORN | MINI CRAB BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 674 MG | 676 MG |