CHICKEN HERB BASMATI RICE vs LEMON BASIL 90 SECOND RICE
Nutrition comparison per 100 g serving
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CHICKEN HERB BASMATI RICE wins in 6 out of 12 nutrient categories
CHICKEN HERB BASMATI RICE: 6
vs
LEMON BASIL 90 SECOND RICE: 4
(2 ties)
Overview
| Nutrient | CHICKEN HERB BASMATI RICE | LEMON BASIL 90 SECOND RICE | Winner |
|---|---|---|---|
| Calories | 364 cal | 193 cal | |
| Protein | 7.3 g | 4.0 g | |
| Carbs | 76.4 g | 38.2 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN HERB BASMATI RICE | LEMON BASIL 90 SECOND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN HERB BASMATI RICE | LEMON BASIL 90 SECOND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 473 MG | 353 MG |