CHICKEN GROUND KABOB vs QUESADILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN GROUND KABOB wins in 6 out of 10 nutrient categories
CHICKEN GROUND KABOB: 6
vs
QUESADILLAS: 2
(2 ties)
Overview
| Nutrient | CHICKEN GROUND KABOB | QUESADILLAS | Winner |
|---|---|---|---|
| Calories | 202 cal | 310 cal | |
| Protein | 23.8 g | 14.2 g | |
| Carbs | 2.4 g | 34.5 g | |
| Fat | 10.7 g | 12.4 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN GROUND KABOB | QUESADILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 310 MG | 611 MG |