CHICKEN GRILLERS vs FRESH GROUND TURKEY
Nutrition comparison per 100 g serving
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FRESH GROUND TURKEY wins in 4 out of 10 nutrient categories
CHICKEN GRILLERS: 3
vs
FRESH GROUND TURKEY: 4
(3 ties)
Overview
| Nutrient | CHICKEN GRILLERS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 212 cal | 143 cal | |
| Protein | 23.5 g | 17.9 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 11.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GRILLERS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN GRILLERS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 143 MG |