CHICKEN GRAVY MIX vs BEEF GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN GRAVY MIX wins in 4 out of 11 nutrient categories
CHICKEN GRAVY MIX: 4
vs
BEEF GRAVY: 3
(4 ties)
Overview
| Nutrient | CHICKEN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 333 cal | 48 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 6.5 g | |
| Fat | 16.7 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 18 MG | |
| Sodium, Na | 4,667 MG | 419 MG |