CHICKEN GRAVY MIX vs GRAVY MIX

Nutrition comparison per 100 g serving

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CHICKEN GRAVY MIX wins in 4 out of 12 nutrient categories

CHICKEN GRAVY MIX: 4 vs GRAVY MIX: 3 (5 ties)

Overview

Nutrient	CHICKEN GRAVY MIX	GRAVY MIX	Winner
Calories	357 cal	350 cal
Protein	14.3 g	10 g
Carbs	57.1 g	70 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAVY MIX	Winner
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CHICKEN GRAVY MIX	GRAVY MIX	Winner
Calcium, Ca	286 MG	200 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	5,000 MG	3,300 MG

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