CHICKEN GRAVY MIX vs BEEF GRAVY

Nutrition comparison per 100 g serving

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CHICKEN GRAVY MIX wins in 3 out of 10 nutrient categories

CHICKEN GRAVY MIX: 3 vs BEEF GRAVY: 2 (5 ties)

Overview

Nutrient	CHICKEN GRAVY MIX	BEEF GRAVY	Winner
Calories	308 cal	42 cal
Protein	10.3 g	1.7 g
Carbs	71.8 g	6.7 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN GRAVY MIX	BEEF GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN GRAVY MIX	BEEF GRAVY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	5,128 MG	550 MG

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