CHICKEN GRAVY MIX vs PORK GRAVY
Nutrition comparison per 100 g serving
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CHICKEN GRAVY MIX wins in 3 out of 10 nutrient categories
CHICKEN GRAVY MIX: 3
vs
PORK GRAVY: 2
(5 ties)
Overview
| Nutrient | CHICKEN GRAVY MIX | PORK GRAVY | Winner |
|---|---|---|---|
| Calories | 308 cal | 32 cal | |
| Protein | 10.3 g | 1.6 g | |
| Carbs | 71.8 g | 4.8 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GRAVY MIX | PORK GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN GRAVY MIX | PORK GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,128 MG | 581 MG |