CHICKEN GRAVY vs TURKEY GRAVY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN GRAVY: 4
vs
TURKEY GRAVY: 4
(2 ties)
Overview
| Nutrient | CHICKEN GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 67 cal | 32 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 5 g | 6.5 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 33 MG | 31 MG | |
| Sodium, Na | 433 MG | 468 MG |