CHICKEN GRAVY vs BEEF GRAVY MIX

Nutrition comparison per 100 g serving

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BEEF GRAVY MIX wins in 3 out of 10 nutrient categories

CHICKEN GRAVY: 2 vs BEEF GRAVY MIX: 3 (5 ties)

Overview

Nutrient	CHICKEN GRAVY	BEEF GRAVY MIX	Winner
Calories	67 cal	417 cal
Protein	0 g	16.7 g
Carbs	6.7 g	100 g
Fat	4.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN GRAVY	BEEF GRAVY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN GRAVY	BEEF GRAVY MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	433 MG	4,583 MG

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