CHICKEN GRAVY vs BEEF GRAVY
Nutrition comparison per 100 g serving
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BEEF GRAVY wins in 3 out of 11 nutrient categories
CHICKEN GRAVY: 1
vs
BEEF GRAVY: 3
(7 ties)
Overview
| Nutrient | CHICKEN GRAVY | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 58 cal | 100 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 5 g | 5 g | Tie |
| Fat | 4.2 g | 4.2 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GRAVY | BEEF GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN GRAVY | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 417 MG | 417 MG | Tie |