CHICKEN GRAVY vs BEEF GRAVY

Nutrition comparison per 100 g serving

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BEEF GRAVY wins in 4 out of 10 nutrient categories

CHICKEN GRAVY: 1 vs BEEF GRAVY: 4 (5 ties)

Overview

Nutrient	CHICKEN GRAVY	BEEF GRAVY	Winner
Calories	58 cal	42 cal
Protein	0 g	1.7 g
Carbs	5 g	6.7 g
Fat	4.2 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN GRAVY	BEEF GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN GRAVY	BEEF GRAVY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	417 MG	567 MG

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