CHICKEN GRAVY vs BAMBOE

Nutrition comparison per 100 g serving

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BAMBOE wins in 5 out of 11 nutrient categories

CHICKEN GRAVY: 4 vs BAMBOE: 5 (2 ties)

Overview

Nutrient	CHICKEN GRAVY	BAMBOE	Winner
Calories	50 cal	235 cal
Protein	0 g	5.9 g
Carbs	5 g	41.2 g
Fat	3.3 g	5.9 g
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN GRAVY	BAMBOE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN GRAVY	BAMBOE
Calcium, Ca	0 MG	235 MG
Iron, Fe	0 MG	4.2 MG
Potassium, K	175 MG	0 MG
Sodium, Na	367 MG	6,059 MG

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