CHICKEN & GARLIC MINI WONTONS vs MOZZARELLA CHEESESTICKS
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESESTICKS wins in 5 out of 11 nutrient categories
CHICKEN & GARLIC MINI WONTONS: 4
vs
MOZZARELLA CHEESESTICKS: 5
(2 ties)
Overview
| Nutrient | CHICKEN & GARLIC MINI WONTONS | MOZZARELLA CHEESESTICKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 277 cal | |
| Protein | 8.3 g | 12.3 g | |
| Carbs | 27.8 g | 33.9 g | |
| Fat | 2.8 g | 10.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & GARLIC MINI WONTONS | MOZZARELLA CHEESESTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & GARLIC MINI WONTONS | MOZZARELLA CHEESESTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 208 MG | |
| Iron, Fe | 1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 417 MG | 431 MG |