CHICKEN & GARLIC MINI WONTONS vs CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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CHICKEN & GARLIC MINI WONTONS wins in 4 out of 10 nutrient categories
CHICKEN & GARLIC MINI WONTONS: 4
vs
CRISPY CHICKEN STRIPS: 3
(3 ties)
Overview
| Nutrient | CHICKEN & GARLIC MINI WONTONS | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 167 cal | 205 cal | |
| Protein | 8.3 g | 16.1 g | |
| Carbs | 27.8 g | 15.2 g | |
| Fat | 2.8 g | 8.0 g | |
| Fiber | 2.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & GARLIC MINI WONTONS | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & GARLIC MINI WONTONS | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0.6 MG | |
| Sodium, Na | 417 MG | 473 MG |