CHICKEN & GARLIC MINI WONTONS vs CRISPY CHICKEN BITES
Nutrition comparison per 100 g serving
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CRISPY CHICKEN BITES wins in 6 out of 11 nutrient categories
CHICKEN & GARLIC MINI WONTONS: 3
vs
CRISPY CHICKEN BITES: 6
(2 ties)
Overview
| Nutrient | CHICKEN & GARLIC MINI WONTONS | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 167 cal | 161 cal | |
| Protein | 8.3 g | 13.4 g | |
| Carbs | 27.8 g | 13.4 g | |
| Fat | 2.8 g | 6.3 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & GARLIC MINI WONTONS | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CHICKEN & GARLIC MINI WONTONS | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 417 MG | 1,161 MG |