CHICKEN & GARLIC MINI WONTONS vs BACON WRAPPED CHICKEN
Nutrition comparison per 100 g serving
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BACON WRAPPED CHICKEN wins in 5 out of 11 nutrient categories
CHICKEN & GARLIC MINI WONTONS: 4
vs
BACON WRAPPED CHICKEN: 5
(2 ties)
Overview
| Nutrient | CHICKEN & GARLIC MINI WONTONS | BACON WRAPPED CHICKEN | Winner |
|---|---|---|---|
| Calories | 167 cal | 255 cal | |
| Protein | 8.3 g | 22.3 g | |
| Carbs | 27.8 g | 1.1 g | |
| Fat | 2.8 g | 17.0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & GARLIC MINI WONTONS | BACON WRAPPED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN & GARLIC MINI WONTONS | BACON WRAPPED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 417 MG | 862 MG |