CHICKEN FRY BREADING MIX vs GINGER EVANS
Nutrition comparison per 100 g serving
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CHICKEN FRY BREADING MIX wins in 8 out of 11 nutrient categories
CHICKEN FRY BREADING MIX: 8
vs
GINGER EVANS: 2
(1 ties)
Overview
| Nutrient | CHICKEN FRY BREADING MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 387 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 73.3 g | 80.7 g | |
| Fat | 3.3 g | 4.8 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRY BREADING MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | CHICKEN FRY BREADING MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 65 MG | |
| Iron, Fe | 6.7 MG | 2.3 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 2,667 MG | 581 MG |