CHICKEN FRY vs JALAPENO RUB

Nutrition comparison per 100 g serving

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CHICKEN FRY wins in 3 out of 10 nutrient categories

CHICKEN FRY: 3 vs JALAPENO RUB: 2 (5 ties)

Overview

Nutrient	CHICKEN FRY	JALAPENO RUB	Winner
Calories	333 cal	0 cal
Protein	6.7 g	0 g
Carbs	73.3 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN FRY	JALAPENO RUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN FRY	JALAPENO RUB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	0 MG
Sodium, Na	3,200 MG	13,500 MG

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