CHICKEN FRITTERS vs BEEF PATTIES

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN FRITTERS wins in 5 out of 10 nutrient categories

CHICKEN FRITTERS: 5 vs BEEF PATTIES: 4 (1 ties)

Overview

Nutrient	CHICKEN FRITTERS	BEEF PATTIES	Winner
Calories	107 cal	209 cal
Protein	5.7 g	18.6 g
Carbs	11.8 g	0 g
Fat	4.2 g	15.1 g
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN FRITTERS	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	CHICKEN FRITTERS	BEEF PATTIES
Calcium, Ca	16 MG	23 MG
Iron, Fe	0.5 MG	2.1 MG
Sodium, Na	431 MG	64 MG

Ad 728x90