CHICKEN FRIES vs BEEF PHILLY STEAK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF PHILLY STEAK wins in 4 out of 10 nutrient categories
CHICKEN FRIES: 3
vs
BEEF PHILLY STEAK: 4
(3 ties)
Overview
| Nutrient | CHICKEN FRIES | BEEF PHILLY STEAK | Winner |
|---|---|---|---|
| Calories | 247 cal | 107 cal | |
| Protein | 13.5 g | 14.3 g | |
| Carbs | 16.9 g | 0.9 g | |
| Fat | 14.6 g | 5.4 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIES | BEEF PHILLY STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FRIES | BEEF PHILLY STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 427 MG | 161 MG |