CHICKEN FRIES vs CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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CHICKEN FRIES wins in 6 out of 10 nutrient categories
CHICKEN FRIES: 6
vs
CRISPY CHICKEN STRIPS: 2
(2 ties)
Overview
| Nutrient | CHICKEN FRIES | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 179 cal | 214 cal | |
| Protein | 13.1 g | 14.3 g | |
| Carbs | 22.6 g | 19.1 g | |
| Fat | 6.0 g | 8.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIES | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FRIES | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 571 MG | 560 MG |