CHICKEN FRIED RICE vs REAL BONE BROTH
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE: 5
vs
REAL BONE BROTH: 4
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | REAL BONE BROTH | Winner |
|---|---|---|---|
| Calories | 165 cal | 8 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 28.2 g | 0.4 g | |
| Fat | 2.8 g | 0.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | REAL BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | REAL BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 588 MG | 88 MG |