CHICKEN FRIED RICE vs CHUNG'S
Nutrition comparison per 100 g serving
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CHUNG'S wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE: 4
vs
CHUNG'S: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | CHUNG'S | Winner |
|---|---|---|---|
| Calories | 163 cal | 192 cal | |
| Protein | 5.7 g | 5.2 g | |
| Carbs | 24.7 g | 29.1 g | |
| Fat | 4.4 g | 6.4 g | |
| Fiber | 1.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | CHUNG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 12.2 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | CHUNG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 233 MG | 494 MG |