CHICKEN FRIED RICE vs BEEF & CHEESE TAQUITOS
Nutrition comparison per 100 g serving
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BEEF & CHEESE TAQUITOS wins in 6 out of 12 nutrient categories
CHICKEN FRIED RICE: 4
vs
BEEF & CHEESE TAQUITOS: 6
(2 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 163 cal | 301 cal | |
| Protein | 5.7 g | 9.6 g | |
| Carbs | 24.7 g | 33.1 g | |
| Fat | 4.4 g | 13.2 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FRIED RICE | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 37 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 233 MG | 485 MG |