CHICKEN FRIED RICE vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE: 5
vs
BEEF TAQUITOS: 4
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 155 cal | 271 cal | |
| Protein | 6.0 g | 7.1 g | |
| Carbs | 26.8 g | 43.5 g | |
| Fat | 2.1 g | 8.2 g | |
| Fiber | 0.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 476 MG | 271 MG |