CHICKEN FRIED RICE vs CHICKEN FRIED RICE

Nutrition comparison per 100 g serving

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CHICKEN FRIED RICE wins in 5 out of 10 nutrient categories

CHICKEN FRIED RICE: 4 vs CHICKEN FRIED RICE: 5 (1 ties)

Overview

Nutrient	CHICKEN FRIED RICE	CHICKEN FRIED RICE	Winner
Calories	117 cal	95 cal
Protein	5.4 g	5.0 g
Carbs	22.2 g	15.6 g
Fat	0.7 g	0.8 g
Fiber	1.3 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN FRIED RICE	CHICKEN FRIED RICE	Winner
Vitamin C, total ascorbic acid	3 MG	1.2 MG

Mineral	CHICKEN FRIED RICE	CHICKEN FRIED RICE
Calcium, Ca	13 MG	20 MG
Iron, Fe	0.6 MG	0.7 MG
Sodium, Na	352 MG	518 MG

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