CHICKEN FRANKS vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN FRANKS: 4
vs
SUMMER SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CHICKEN FRANKS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 204 cal | 286 cal | |
| Protein | 12.2 g | 39.3 g | |
| Carbs | 6.1 g | 3.6 g | |
| Fat | 12.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRANKS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 898 MG | 1,143 MG |