CHICKEN FRANKS vs PORK SAUSAGE

Nutrition comparison per 100 g serving

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CHICKEN FRANKS wins in 5 out of 10 nutrient categories

CHICKEN FRANKS: 5 vs PORK SAUSAGE: 3 (2 ties)

Overview

Nutrient	CHICKEN FRANKS	PORK SAUSAGE	Winner
Calories	239 cal	411 cal
Protein	13.4 g	17.9 g
Carbs	3.0 g	5.4 g
Fat	19.4 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN FRANKS	PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	CHICKEN FRANKS	PORK SAUSAGE
Calcium, Ca	30 MG	36 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	821 MG	661 MG

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