CHICKEN FRANKS vs BRATWURST

Nutrition comparison per 100 g serving

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CHICKEN FRANKS wins in 5 out of 10 nutrient categories

CHICKEN FRANKS: 5 vs BRATWURST: 3 (2 ties)

Overview

Nutrient	CHICKEN FRANKS	BRATWURST	Winner
Calories	209 cal	333 cal
Protein	16.4 g	18.5 g
Carbs	3.0 g	3.7 g
Fat	13.4 g	24.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN FRANKS	BRATWURST	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	CHICKEN FRANKS	BRATWURST
Calcium, Ca	0 MG	25 MG
Iron, Fe	0.5 MG	0.9 MG
Sodium, Na	1,164 MG	975 MG

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