CHICKEN FRANKS vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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CHICKEN FRANKS wins in 6 out of 10 nutrient categories

CHICKEN FRANKS: 6 vs SMOKED SAUSAGE: 2 (2 ties)

Overview

Nutrient	CHICKEN FRANKS	SMOKED SAUSAGE	Winner
Calories	250 cal	298 cal
Protein	14.3 g	12.3 g
Carbs	3.6 g	5.3 g
Fat	19.6 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN FRANKS	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CHICKEN FRANKS	SMOKED SAUSAGE
Calcium, Ca	0 MG	105 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	821 MG	947 MG

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