CHICKEN FRANKS vs BEEF FRANKS

Nutrition comparison per 100 g serving

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CHICKEN FRANKS wins in 6 out of 10 nutrient categories

CHICKEN FRANKS: 6 vs BEEF FRANKS: 2 (2 ties)

Overview

Nutrient	CHICKEN FRANKS	BEEF FRANKS	Winner
Calories	244 cal	283 cal
Protein	13.3 g	11.3 g
Carbs	4.4 g	0 g
Fat	17.8 g	24.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN FRANKS	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	CHICKEN FRANKS	BEEF FRANKS
Calcium, Ca	178 MG	0 MG
Iron, Fe	0.8 MG	1.4 MG
Sodium, Na	956 MG	906 MG

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