CHICKEN FRANKS vs CAJUN STYLE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CAJUN STYLE CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
CHICKEN FRANKS: 3
vs
CAJUN STYLE CHICKEN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CHICKEN FRANKS | CAJUN STYLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 165 cal | |
| Protein | 8.9 g | 14.1 g | |
| Carbs | 10.7 g | 3.5 g | |
| Fat | 10.7 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | CAJUN STYLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FRANKS | CAJUN STYLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,018 MG | 765 MG |