CHICKEN FRANKS vs TURKEY BRATWURST

Nutrition comparison per 100 g serving

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TURKEY BRATWURST wins in 4 out of 10 nutrient categories

CHICKEN FRANKS: 3 vs TURKEY BRATWURST: 4 (3 ties)

Overview

Nutrient	CHICKEN FRANKS	TURKEY BRATWURST	Winner
Calories	238 cal	165 cal
Protein	11.9 g	15.4 g
Carbs	7.1 g	4.4 g
Fat	16.7 g	9.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN FRANKS	TURKEY BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN FRANKS	TURKEY BRATWURST
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.7 MG	1.2 MG
Sodium, Na	1,071 MG	879 MG

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