CHICKEN FRANKS vs PRE-COOKED BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN FRANKS: 4
vs
PRE-COOKED BRATWURST: 4
(3 ties)
Overview
| Nutrient | CHICKEN FRANKS | PRE-COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 233 cal | 247 cal | |
| Protein | 11.6 g | 16.5 g | |
| Carbs | 2.3 g | 1.2 g | |
| Fat | 18.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | PRE-COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN FRANKS | PRE-COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,163 MG | 518 MG |