CHICKEN FRANKS vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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BEEF FRANKFURTERS wins in 6 out of 11 nutrient categories
CHICKEN FRANKS: 2
vs
BEEF FRANKFURTERS: 6
(3 ties)
Overview
| Nutrient | CHICKEN FRANKS | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 232 cal | |
| Protein | 11.6 g | 16.1 g | |
| Carbs | 2.3 g | 0 g | |
| Fat | 18.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FRANKS | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 1,163 MG | 714 MG |