CHICKEN FRANKS vs SHOR HABOR

Nutrition comparison per 100 g serving

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SHOR HABOR wins in 7 out of 10 nutrient categories

CHICKEN FRANKS: 1 vs SHOR HABOR: 7 (2 ties)

Overview

Nutrient	CHICKEN FRANKS	SHOR HABOR	Winner
Calories	214 cal	167 cal
Protein	14.3 g	14.6 g
Carbs	8.9 g	6.3 g
Fat	14.3 g	10.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN FRANKS	SHOR HABOR	Winner
Vitamin C, total ascorbic acid	0 MG	18.8 MG

Mineral	CHICKEN FRANKS	SHOR HABOR
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	1,107 MG	979 MG

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